WELLBEING COACHING
Well-being coaching is suitable for anyone who wishes to improve their wellbeing. Wellbeing coaching is a useful service if you wish to plan and organise your health according to your wishes, to become proactively involved in your Well-being. Outside the gym we can meet up to talk about your goals and I can provide:
- Nutrition planning
- Goal setting
- Gym Plans
- Well-being Coaching
- Outdoor Personal Training (Strength and conditioning, Gym Classes and TRX programs)